Yes I had similar feelings, which time healed. Maybe some fruit at the end of the meal would help with the transition. I ate more protien at first too, but then as healed need less.

It's been a few weeks since I detoxed
: at Step 6 and am doing pretty
: good. However, I seem to need that
: full (read stuffed) feeling at
: dinner time. I find to be quite
: uncomfortable both physically and
: mentally. I am sure I am not doing
: my health any service. I am not
: gaining any weight, but I know
: this is not a good idea.

: My journal says something about
: missing the "comfort" of
: the sugar fix that has not been
: replaced. However I would like to
: let go of this need at some point.
: Just wondering if anyone else went
: through this....

: Jeffrey