Re: Carbohydrate Sensitivity
In Response To: Re: Carbohydrate Sensitivity ()

:Hi Mosaic,
Thanks..I can't seem to eat ANY flour products, or I don't sleep for days
I have been making a weird breakfast cereal using either lentils or chickpeas with berries and vanilla or I have been making green smoothies with vegan protein powder. Just VERY hard to eat outl
Melanie

hi Melanie
: good to see you here
: I did steps from the beginning
: without wheat, because I had known
: for years we didn't get on well
: :h6)

: everything else sorted itself out in
: time, specially working with step
: seven when I really got the chance
: to really listen to what my body
: says

: I'm not vegetarian but I do include
: vegetarian recipes and besides,
: non meat Mondays :h6) A favourite
: resource is Manjulas Kitchen. She
: has demonstrations on you tube.
: Look up besan puda gram flour Dosa
: . Is a fantastic flatbread and so
: adaptable

: I find any food you'd eat through the
: day is an acceptable breakfast
: food, which gives so much more
: scope. I make extra servings and
: either reheat it or cold if its
: suitable. Buckwheat pancakes are
: also teriffic So what are your
: favourite
: dishes?

: Love to hear your breakfast
: discoveries :h5)