Amy,

Here is a really quick hot breakfast which I picked up from this forum a few years ago. It is fast, filling and very comforting.

Ingredients
1/2 cup rolled oats
1 egg
1/2 cup cottage cheese

Directions
The night before, I put the 1/2 cup rolled oats into a microwaveable bowl with about 1/2 cup of water -- plus a tiny bit more. I cover the bowl and leave it on the counter out of the way.
In the morning, I add one raw egg to the oats and stir it up; then I add 1/2 cup of sugar-free cottage cheese and stir it up again. Put it in the microwave uncovered for about 6 minutes on high. Since I have an older microwave, I cook it for 3 minutes, stir it and turn the bowl and then cook for 3 more minutes.
When I take it out, I add a small amount of salt and Half and Half or milk.
I usually add a small shake or some turkey bacon to my breakfast to round out my protein requirement. It holds me all morning!

Grace

: Hello group, I'm new here and to pnp.
: I'm also on my phone so this will
: be Fairly short. I'm also sure
: that there are several threads on
: this topic, but I have not figured
: out the search option yet. I am
: hoping that you guys can tell me
: how you make breakfast so early h
: especially those with children
: That you have to get ready for
: school in the morning. And what
: you eat. It is getting cold here
: in Missouri and I really do not
: want a shake. I will if I have to,
: but I preferred to eat warm
: breakfast foods. I could venture
: outside of breakfast foods a
: touch.

: Thanks for your time
: Amy