Re: Joining the group
In Response To: Re: Joining the group ()

Hi Nancy -
Those breakfasts sound fabulous! And switching your morning routine around is something most of us learned to do as we started Step One. You seem off to a good start.
I've been doing the program for about 6 years now.
Marcy

: Hi Marcy - yesterday I had a green
: smoothie with oats and some peanut
: butter. I'm waiting for my protein
: powder to come! Today I had
: oatmeal with peanut butter, carob
: powder, a banana and walnuts. Made
: with almond milk. I am vegetarian,
: but have asked to join the
: vegetarian group. I am eating
: within one hour which is a big
: change for me. I used to eat right
: before I left for work, meaning I
: fed all my pets and outside
: critters, did my walk, got my
: shower, and then ate. So this is
: an adjustment but seems to be
: going ok. Thank you for reaching
: out to me! How are you doing? How
: long have you been doing step one?
: Take care - Nancy

: Welcome, Nancy! Good to have you