: Hi,Its down to 116 over 67 today.I've
: been using very little salt for
: the last 3 days.For a couple of
: days i ate alot of pizza and deli
: meat and it went up to 152 over
: 88.Im tsking bysotic for it.So I
: don't know why it went up.This
: morning I had a shake with
: milk,yogurt,babyfood oatmeal and
: PP.

Well, it sounds as if you are sensitive to salt
That medication is a beta blocker so it may be doing other things.

Blood pressure goes up and down. The key is to look at the trends over time.

And don't eat a lot of pizza and deli meat

Doing the steps will help.

kathleen