: Sometimes for me it is a texture thing too and
some days I seek out soft slippery sliding foods. Soft breads are very attractive to me.I discovered that zucchini, butternut squash and any sort of melted cheese suit me on those days.
.I can easily pass up very sweet foods now but a custard or anything with whipped cream could be my undoing until I nuke up a banana with nutmeg.
It is all about finding a replacement that becomes a regular favorite.