thanks Pam !
yes I actually questioned whether I could be sugar sensitive at all, because I don't like sweet tastes. But the effect is the same if I used to encounter anything sweet, and the books were all about me and my biochemistry which ever way I looked at it. S it did feel reassuring really

I don't remotely bat an eye when faced with foods that don't suit me - sometimes I do have a little thought of nostalgia, but that's all it is, and I can just smile.

I think I am really privileged to be able to spend my times just enjoying everything - I don't miss what I don't have because I have so much else going on... every food shop I do has my favourite things, and in most restaurants its easy to find all my favourite things. That's no deprivation.......... and having spent many a year feeling very deprived on various diets, the freedom this brings is so enjoyable, I feel indulged rather than deprived

I'm glad you like the brown rice pasta! I have been known to have things like chilli for breakfast . yes severe savoury tooth so I have been having fun imagining that . I do love a savoury breakfast omelette too. Do you have a favourite breakfast?