well you deserve another one as it doesnt matter a bit how many times. Your cells will remember all your previous experiencesand three cheers because you are here, right now.

we all take different routes along the way. You'd be surprised how much I got wrong, how rebellious I felt and how much I thought 'well, its ok for everyone else, they havent got my problem' but looking back, it was all healing, learning stuff. I didnt love any of it till I got my biochemistry rebalanced a bit

come and tell us about breakfast if you'd like? shake for me today and a bitof flat bread as thats usual for the weekdays - weekends I sometimes have a change and have a fullenglish - egg, bacon, sausage, mushrooms, potato skins. thats a bit of a treat