I'm doing all four parts of breakfast, which is tricky because lately I have been waking/sleeping at all hours. But I eat in the morning time. Not always within an hour...that's also tricky because I make my breakfast, then breakfast for the rest of my family. This morning I was eating while cooking. I think that's the only way I can eat in time. But still, it works. :) Though I have to admit some mornings I wish I could just drink a smoothie and eat a banana. I try to remind myself that I'm eating all this protein for my well being. I'll be glad when I can afford George's shake.

I'm a part of radiant cooking and radiant step 1, though I don't stop by as much as I ought to. Maybe I should get into that habit. Thanks for your feedback Sandra. :)

: Hi Tiffany!

: That is great that you are doing step
: one and it seems like step 2
: (journal work) is showing up a bit
: too in terms of making connections
: with what you eat and how you
: feel! Very kewl!

: So tell me, are you doing all four
: parts of breakfast? Want to share
: a little about your breakfasts?

: Have you joined the step one
: breakfast list on yahoo? Or any
: interest in joining?

: Warmly,

: Sandra